Yesterday may have been an anomaly or the result of the scale being uneven, whatever. It did seem to be a bit of a stretch, but I’ll go ahead and count today as a minor setback. Overall progress is still good.
Well looky here…
Got it! 50 lbs mini-goal hit! On to 75!
Early Weigh-In today because I have a friend’s birthday party to go to.
50 lbs is so close.
Stress, Seasonal Affective Disorder, grief and other emotional/mental factors can creep in or worsen as we enter Winter.
Take care of yourselves, not only physically, but mentally as well. You may feel like a burden, but there’s someone out there who doesn’t think so.
Reach out for help if you need it.
Bit of a setback, but I haven’t been drinking enough water the past few days. That’ll change immediately
No change. With the weirdness (for me) of my sleeping schedule, I would’ve expected a setback. Luckily, not today.