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Day 60 Weigh-In

Completely forgot to do yesterday’s weigh-in. Had a lot going on.

This one is from when I woke up for tonight’s work shift. A larger setback, but it happens.

Tomorrow’s (today’s) another day.

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Day 58 Weigh-In

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Day 57 Weigh-In

No change. Not every day is a banner day, but tomorrow is another chance at success.
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Day 56 Weigh-In

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Day 55 Weigh-In, Part 2

No change, but I slept several more hours, so, here it is, as promised.

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Day 55 Weigh-In, Part 1

So, when I do my weigh-in each day, I do so first thing when I wake up, before eating or drinking anything.

Yesterday, between my work schedule (I work 12-13 hour nights, 6 nights per week) and family commitments, I ended up not going to bed at all (do NOT try this at home), resulting in no weigh-in.

To make up for this loss of sleep, I did the unthinkable and slept last night. Therefore, here is the first weigh-in for today (another will be coming at the regularly scheduled time).

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Day 53 Weigh-In

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Day 52 Weigh-In

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Day 51 Weigh-In

Every little bit helps!

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Day 50 Weigh-In

A mini plateau might be in the works. The key, for me, when these things happen is to find other “non-scale victories” (NSVs) to measure progress by.

As it stands right now, my clothes continue to fit more loosely and comfortably, my breathing has improved dramatically, my overall sense of well-being has increased.

I just have to stay the course.